Yoga Private Sessions

“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita

Private yoga classes

  • 60min session

  • In the comfort of your home

The grass is always greener…when you water it!

So, let’s pause, declutter your mind and body, replenish your energy with entirely customized hatha yoga sessions, in the comfort of your home.

I create personalised classes to meet your own physical and emotional needs through postures, movement, somatic explorations, breath exercises and relaxation/meditation. My approach is informed by biomechanics applied to yoga and current research.

Contact me to discuss your needs and explore how we can tailor the best approach so you feel energized, more at ease in your body and centered.

“My session with Carine is one of the highlight of my week. I wish all my loved ones could benefit from her expertise, her kindness, her mindful energy. I hope to keep practising with her all my life.” - M.S